Adult Children of Alcoholics uses the words of fellowship co-founder Tony A. as a foundation to define the adult child personality. An adult child is someone who responds to adult situations with self-doubt, self-blame, or a sense of being wrong or inferior…all learned from stages of childhood. Without help, we unknowingly operate with ineffective thoughts and judgments as adults. The regression can be subtle, but it is there sabotaging our decisions and relationships.
ACA and How it Works.
Adult Children of Alcoholics (ACA) is a Twelve Step, Twelve Tradition program of men and women who grew up in alcoholic or otherwise dysfunctional homes. The ACA program was founded on the belief that family dysfunction is a disease that effected us as children and affects us as adults. Our membership also includes adults from homes where alcohol or drugs were not present; however, abuse, neglect or unhealthy behavior was. We meet to share our experience and recovery in an atmosphere of mutual respect. We discover how dysfunction affected us in the past and how it influences us in the present. We begin to see the unhealthy elements of our childhood. By practicing the Twelve Steps, focusing on the ACA Solution of Re-parenting Ourselves, and accepting a loving Higher Power of our own understanding, we find freedom.
Check out our complete list of Tucson ACA meetings here.